July 16, 2019

Grilled Salmon with Peaches

Michigan peaches are a tasty treat that brighten up any snack, meal, or dessert. The peak growing season for peaches in Michigan begins in July and carries through…

May 15, 2019

Dietitian’s Corner: Bone Building Smoothie

Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a…

March 15, 2019

Give Your Kidneys a Break With Glazed Carrots

Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there…

November 25, 2018

Fresh, Frozen or Concentrated: Tis the Season for Cranberries

Did you know that The American Cranberry is native to Michigan? While we are not the national leader in growing this fruit, our sandy soil, access to water…

September 7, 2018

For the Love of Onions

Almost every decent meal starts with onions.

August 5, 2018

Cultivating Health through School Gardens

Traverse Bay Area Intermediate School District (TBA ISD) is using gardening as a tool to improve student health. Thanks to SNAP-ED funding through the USDA and the Michigan…

July 7, 2018

Ready, Set, Grill! Summertime Grilled Vegetables

Summer grilling is in full swing!  Local vegetables are ready to join the picnic. Here are our favorite vegetables to throw on the grill: • Carrots• Cauliflower• Corn• Eggplant• Garlic• Green Beans• Mushrooms• Onions• Peppers• Summer squash &…