The expanding collaboration and partnership among growers and producers in southeast Michigan forges a robust and resilient food system. Bløm Meadworks and Fresh Forage intentionally cultivate these connections to grow their local food community. Both businesses place a high priority on sourcing ingredients from Michigan producers while also committing support to their surrounding communities.
Recent headlines are buzzing with great news for grocery shoppers in Detroit. We love our farmers markets, but we also need brick and mortar shops with staple ingredients, open throughout the week. Luckily, locals are stepping up to expand the options for healthful and delicious food in the city.
After months of gray skies and storage vegetables, the first spring crops are a welcome relief for the eyes and the palette. An often underappreciated crop is the humble, but delicious, spring radish. An edible root vegetable of the Brassicaceae family (it’s cousins are broccoli, kale, collards, and cabbage), radishes come in a variety of colors (yay for antioxidants!) and shapes.
Microgreens are young greens that are full of color, have an intense aromatic flavor, and come in many varieties. From spicy, sweet, and bitter, there is a microgreen for everyone!
And, did you know these vibrant and delicate greens are packed full of vitamins? They contain nutrients at a concentrated level, which means more vitamin, mineral, and antioxidant levels then mature greens like kale and arugula.
On Saturday, March 16th, I presented My Local Food Relationship at Northern Michigan University’s TEDx. (Editor’s note: link to video is coming soon!)
Spring has officially sprung! As you shake off the winter haze, now is the perfect time to start planning thinking about where your food is coming from this summer. Which community farmers market will you attend? Will you plant your own garden? Should you join a CSA? There are so many options for accessing local food!
FOR IMMEDIATE RELEASE
PETOSKEY, MI – MARCH, 2019: Staying home for a spring break or holiday is often more appealing than the busyness of getting ready for a vacation. Staycations are becoming evermore popular.
“Not everyone takes off for a week-long spring break,” explains Bob Keedy of Wineguys Restaurant Group. “We wanted to reach out to our friends and neighbors to make a stay-at-home spring break a little more appealing.”
Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there is adequate potassium to balance out the negative effect salt has on our blood pressure. Kidneys regulate our blood pressure, so give them a hand, eat more potassium rich foods so they don’t have to work so hard. During March and early April, up your potassium levels by enjoying storage potatoes, onions, carrots and sweet potatoes. Dried cherries and apricots are also potassium powerhouses.
Long-time Milan, Michigan farmers, Vicki and Tom Zilke, know how to grow good food. Turns out, they also know how to cook. Since June 2018 when Zilke Farm Kitchen opened for business, Vicki has been creating simple home-cooked meal kits and prepared food in Milan’s new retail space.
We all turn to film and video for inspiration, escape, education and sometimes even in search of purpose. A well done film will take you on a journey and leave you a new person at the end. The following 5 Foodie Films (documentaries) will get you through the end of winter and keep you creative in the spring! There is no particular order or ranking, just five films that I chose for unique reasons.