Microgreens: More than a beautiful garnish!

Bailey Samp, Eat Local, Farmers Markets, Find Local Food, Recipes

Microgreens are young greens that are full of color, have an intense aromatic flavor, and come in many varieties. From spicy, sweet, and bitter, there is a microgreen for everyone!

And, did you know these vibrant and delicate greens are packed full of vitamins? They contain nutrients at a concentrated level, which means more vitamin, mineral, and antioxidant levels then mature greens like kale and arugula.

7 Tips to Make the Most of your CSA Share

Eat Local, Environment, Farmers Markets, Find Local Food, Kelly Wilson, Local Ingredients

Spring has officially sprung! As you shake off the winter haze, now is the perfect time to start planning thinking about where your food is coming from this summer. Which community farmers market will you attend? Will you plant your own garden? Should you join a CSA? There are so many options for accessing local food!

seeds starting in hoophouse at loma farm

Seeds for Spring in Michigan

Eat Local, Emma Beauchamp, Environment, farm-to-table, Farmers Markets, Find Local Food, Gardening, Learn More

Winter continues to drag on in its unforgiving way, but with each day spring is ever nearer. For you farmers and gardeners out there, now is the time to order your seeds for spring. Not all seeds are created equal, so learn why it’s important to opt for earth-enriching seeds here!

A Challenge to Support Local

Alex Palzewicz, Farmers Markets, Find Local Food, Get Involved, Local Ingredients

This summer, I was the catering manager for Rock River Farm, a flower farm in the central U.P. They are focusing their efforts on flower production, so they don’t need my services in 2019. After being asked a few times if I’m sad they are done catering, here’s the truth: I’m stoked to see farms find their niche. This said, I will be going back next summer in the same way I got started there: as a volunteer who is in it for the beautiful drive, lack of cell service, the company and inspiration they provide.

Slow Traditions

Eat Local, Economy, Environment, farm-to-table, Farmers Markets, Find Local Food, Health, Kelly Wilson, Stories

For me, food has always been a source of connection, a tool to communicate love, and a way to pass on family traditions. Some of my most vivid memories involve shared meals and many dishes are connected to specific loved ones in my mind. For example, my mom is chicken, rice, and carrots, whereas my dad is graham crackers dipped in milk. Apple pie and sharp cheddar cheese bring to mind my grandmother. The foods we made on our first date, kimchi and sauerkraut are my partner. These dishes provide comfort and a reminder to slow down.

Food has always been an important part of my life; however, it wasn’t until I studied abroad in Italy that I really fell in love. We toured a Parmigiano Reggiano facility, learned about Balsamico di Modena on a small family farm, and tasted traditionally cured prosciutto. Specifically, all the foods we encountered were part of a movement to preserve culturally significant foods and their traditional production practices: Slow Food.

Crop Spotlight: Turnips

Eat Local, Farmers Markets, Find Local Food, Health, Kelly Wilson, Recipes

In the dead of winter, we long for the abundance of summer gardens and farmers markets. While their bounty is hard to outshine, it is amazing to take stock of, and appreciate, how much variety is still available this time of year. Season extending techniques like hoophouses (aka high tunnels) allow us to have fresh tender greens, spinach, and cold sweetened carrots. We’re also able to find a wide range of storage vegetables: cabbage, beets, carrots, garlic, onions, potatoes, sweet potatoes, rutabaga, kohlrabi, and more! And don’t forget this month’s crop spotlight: the humble turnip.

10 Ideas for Local Stocking Stuffers

Emma Beauchamp, Farmers Markets, Find Local Food, Southeast Michigan, Specialty Producers

The countdown is dwindling til Christmas! These are last minute stocking stuffers that support local producers in your area. Find these treats at your local farmers market, co-op, or retail store. 

Enjoy Local Produce at these Winter Northwestern Michigan Markets

Bailey Samp, Eat Local, Farmers Markets, Find Local Food

Another Michigan winter is upon us, we are bundling up in our layers, naturally slowing down, and enjoying the Holidays with family and friends! Even though it’s cold outside, many local farmers and specialty producers continue to work hard to bring us fresh, local food year round in Northern Michigan. You can still enjoy the heartiness of local produce while visiting the farmers market in the winter. Plus you’ll find eggs, bread and baked goods, jams, tea, honey, cheese, meat, and a variety of holiday gifts!

A Farmer’s Diary: Beginning Farmer Institute, Part 2

Eat Local, Environment, Event, Farmers Markets, Find Local Food, Molly Stepanski, Stories

Our second session with the 2018-19 National Farmers Union’s (NFU) Beginning Farmer Institute (BFI) took us into the country’s heart of organic produce, the salad bowl of America, the sunny Salinas Valley, California. Again, we were the last to arrive late at night, and a bit jet-lagged. For the first day of training, we participated in a hands-on learning session, hosted in partnership with the Agriculture and Land-Based Training Association (ALBA), an organization dedicated to creating economic opportunity for limited-resource and aspiring organic farmers through land-based education. ALBA creates farming opportunities while providing education and demonstration of organic farming, conservation, and habitat restoration. About 35 farmers operate their small organic farm at ALBA on an annual basis.