Grilled Salmon with Peaches

Health, Paula Martin, Recipes

Michigan peaches are a tasty treat that brighten up any snack, meal, or dessert. The peak growing season for peaches in Michigan begins in July and carries through September, making them a fresh option in the summer and fall. Peaches can also be frozen or canned and stored to enjoy throughout the year.

Play it Smooth, Keep it Local

Alex Palzewicz, Health, Recipes, Upper Peninsula

Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had day after day of warm weather and the occasional thunderstorm, meaning the diversity at the farmers market is growing and growing.

So, how do I recommend Michiganders beat the summer heat? Play it smooth, smoothie that is.

Legislative Alert: 10 Cents a Meal for School Kids and Farms

Dianne Conners, Economy, Find Local Food, Health, Learn More

10 Cents a Meal is a match grant for schools to purchase MICHIGAN grown produce and dry beans and it is currently available in five of Michigan’s ten prosperity regions. Over the past three years of the program, farmers have developed new markets for their products and school kids are consuming more healthy, Michigan grown produce. Win, win!

Quick Pickles: Meal Prep Hero

Eat Local, Find Local Food, Health, Recipes

Pickling is one of my favorite ways to celebrate seasonal produce. The process is simple, quick, and almost mess-free. Pickled vegetables are great to have on hand in the fridge for an easy flavor boost on salads, sandwiches, tacos, or rice dishes. It’s fun to experiment with different combinations of vegetables, herbs, and spices and the results are reliably beautiful and delicious. Best of all, pickling short season vegetables like asparagus lets you enjoy them for longer without sacrificing too much texture or flavor. 

Get to Know our Summer Interns

Environment, Event, Get Involved, Health, Jobs

We are excited to host three great interns this summer! In northern Michigan, we have Emily Lesky as our Community Health Intern and Julia Linder as our Communications and Outreach Intern. In Southeast Michigan, Travertine Garcia is our Community Health Intern. These amazing ladies will help Taste the Local Difference further our mission of educating consumers about the benefits of local food and supporting food and farming entrepreneurs.

Crop Spot: Arugula

Find Local Food, Health, Kelly Wilson, Learn More

This peppery, pleasant edition to the salad bowl originated as a weed in the Mediterranean region. Since Roman times, however, this plant has been widely cultivated and enjoyed in a variety of dishes and preparations. Historically more common in Europe, especially Italy, arugula is growing in popularity in the United States thanks to its fresh, tart, bitter, and peppery flavor.

Dietitian’s Corner: Bone Health

Eat Local, Health, Paula Martin, Recipes

Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a bone due to osteoporosis. A healthful eating plan and weight-bearing activities are important to ensure strong bones. With spring greens and local dairy now available at the Farmers Market, it’s easy to support local producers while taking care of your bones.

Eat Small: 3 Reasons to Cook Rabbit or Poultry Tonight

Eat Local, Environment, Health, Nick Jones, Recipes

Everyone is asking questions about meat lately. Is it healthy? Is it sustainable? Should we be eating it all?

While you consider what to put on the table for dinner tonight, take a minute to consider skipping the usual beef, pork, or lamb, and opt for something new.

Here are three good reasons to choose local rabbit for dinner tonight.