Category: Health

Michigan companies make it easy to celebrate National Nutrition Month. Here are our suggestions for keeping a healthy lifestyle while choosing local!  Make your smoothie routine as smooth…

I love using film as a method to learn more about food. Each February, I share some films that have impacted my perspective around food. See my picks…

uth East Market is a force of radical change in Grand Rapids during this tumultuous year. The new grocery store is located in the South East neighborhood of Grand Rapids, a historically underserved area where 1 in 8 people experience food insecurity.

Beets deserve the spotlight for their funky exterior and sweet flavor alone, but add to that their superfood level nutrition, versatility in the kitchen and hearty growing characteristics…

Caring for your body is crucial year-round, but it’s especially important during the winter months. This time of year can take a toll on our bodies. Eating healthy…

When I feel a loss of control over the world around me, I long for an actionable solution to stabilize something, anything. That’s where Meal Prep comes in.…

As the days continue to shorten and temperatures continue to drop, seasonal affective disorder affects many people in Michigan during the winter. This on top of the stress…

Winter is coming and, with it, local food businesses are bracing for impact. As we cozy up and stay safe at home, our beloved restaurants and shops are…

** Please follow current state recommendations when gathering this holiday season. ** 2020 has been, frankly, an extremely challenging year. 12 months ago, no one wore a mask, elbow…

Each year, I look for the Great Pumpkin at every farm stand, at every grocery store, and in every field. I love to collect different varieties of these…