Quick Pickles for Fall
Can you pickle it? Try out this simple quick pickling recipe and method for all of your favorite fall veggies!
Roasted Pumpkin Mole
This recipe, courtesy of FYT Health Foods, is perfect for warming up cold Traverse City fall nights!
Roman Green Beans
Forget the mushy, flavorless green beans of the past. Try out this recipe for zippy, crisp beans! Our dietetic intern, Mieko Diener, prepared this dish at a recent…
Thinking Fall: Pork, Potatoes & Peas
Here in the Upper Peninsula the nights are getting chilly again, which means we all are busy soaking up what’s left summer. Kayaking, hiking, biking and event after…
4 Ways to Store Summer Berries
At the farmers market, blueberries, raspberries, and blackberries abound. A visit to the local U-pick farm is an essential item on the weekend agenda. As we hit peak…
Kohlrabi Slaw with Coriander Vinaigrette
Try this recipe for a fresh take on kohl-slaw!
Grilled Salmon with Peaches
Michigan peaches are a tasty treat that brighten up any snack, meal, or dessert. The peak growing season for peaches in Michigan begins in July and carries through…
Alex’s Favorite Smoothie Recipes
Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had…
Pork, Mushrooms & Wild Rice: Modern Twist on a Childhood Meal
Many of us all have that one dish that seemed to make it to the dinner table more often than most. My mom, who worked full time, often…
Quick Pickles: Meal Prep Hero
Pickling is one of my favorite ways to celebrate seasonal produce. The process is simple, quick, and almost mess-free. Pickled vegetables are great to have on hand in…