Recipes

Roman Green Beans

Forget the mushy, flavorless green beans of the past. Try out this recipe for zippy, crisp beans! Our dietetic intern, Mieko Diener, prepared this dish at a recent cooking demo at the Pittsfield Township Farmers Market.

in Find Local Food, Health, Mieko Diener, Recipes

4 Ways to Store Summer Berries

At the farmers market, blueberries, raspberries, and blackberries abound. A visit to the local U-pick farm is an essential item on the weekend agenda. As we hit peak berry season, make the most of the harvest by properly storing these delicious, nutrient-packed fruits. 

in Eat Local, Farmers Markets, Find Local Food, Recipes

Crop Spot: Kohlrabi

Kohlrabi doesn’t have to be the strange forgotten vegetable in the bottom of your CSA basket! Give this great veggie a try and let us know what you think. 

in Crop Spot, Health, Recipes

Grilled Salmon with Peaches

Michigan peaches are a tasty treat that brighten up any snack, meal, or dessert. The peak growing season for peaches in Michigan begins in July and carries through September, making them a fresh option in the summer and fall. Peaches can also be frozen or canned and stored to enjoy throughout the year.

in Health, Paula Martin, Recipes

Play it Smooth, Keep it Local

Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had day after day of warm weather and the occasional thunderstorm, meaning the diversity at the farmers market is growing and growing. So, how do I recommend Michiganders […]

in Alex Palzewicz, Health, Recipes, Upper Peninsula

Quick Pickles: Meal Prep Hero

Pickling is one of my favorite ways to celebrate seasonal produce. The process is simple, quick, and almost mess-free. Pickled vegetables are great to have on hand in the fridge for an easy flavor boost on salads, sandwiches, tacos, or rice dishes. It’s fun to experiment with different combinations of vegetables, herbs, and spices and […]

in Eat Local, Find Local Food, Health, Recipes