Keep your blood pressure in check by eating plenty of local produce– your kidney will thank you for it. Eating a variety of fruits and vegetables ensures there is adequate potassium to balance out the negative effect salt has on our blood pressure. Kidneys regulate our blood pressure, so give them a hand, eat more potassium rich foods so they don’t have to work so hard. During March and early April, up your potassium levels by enjoying storage potatoes, onions, carrots and sweet potatoes. Dried cherries and apricots are also potassium powerhouses.
What is related to onions, leeks and lilies, keeps mythical creatures at bay, enhances the flavor of many dishes, and has antimicrobial properties? If you guessed Allium sativum (aka garlic), then you are correct!
Hailing from Central Asia and Northern Iran, records show garlic has been cultivated and used for culinary and medicinal purposes for nearly 5,000 years. There are two subspecies of garlic which all varieties can be categorized into: hardneck or softneck. Hardneck garlic produces a hard central stalk and scape (which can be harvested for a delicious vegetable side dish or pesto). Hardneck garlic tends to be a bit more flavorful and have larger, easier to peel cloves than softneck varieties. Softneck garlic has no hard central stalk, smaller cloves, and is the type we typically see in the grocery store (Note: nearly all garlic in US grocery stores is imported from China).
Do you have a passion for educating kids about local food? Do you want to help TLD promote our regions bountiful farmers’ markets? After an overwhelming positive response, we’ve decided to host 5 more Pop-up Farmers Markets this Spring but we can’t do it without your help!
An early October sun is setting over the storefronts of Joseph Campau Avenue in Hamtramck. It’s Friday night, and small groups of people filter casually into Peter Dalinowski’s permanent pop-up venue, (revolver). A few guests carry their own bottles of wine as they are seated family-style around candlelit wood block tables. It’s the first seating of the season after a brief summer hiatus, and the anticipation is palpable.
Canton, Michigan boasts a rare Italian culinary treasure: Mama Mucci’s Pasta. For the past 29 years, Mama Mucci’s has been crafting high-quality, rolled pastas for choosy chefs around the country.
Maybe you have similar memories of running around a Christmas tree farm searching the place for the perfect tree, your tree. Every year I look forward to the hunt and to the fresh scent of a real tree in our home. But recently I’ve started to wonder about the sustainability of cutting down millions of trees across the U.S. each year. What about reduce, reuse, recycling? What is better for the environment, a plastic tree or a real one? I decided to look for myself.
If you’ve been to the Upper Peninsula, you have probably had a pasty. In the 1800s, many Cornish migrants came to the US, particularly the UP, to work in the iron mines. With them, they brought Cornish pasties. These hearty hand pies are traditionally packed with beef, onions, potatoes, and rutabagas. Today, they remain wildly popular throughout the UP and northern Michigan acting as a reminder of Michigan’s mining history.
After spending the summer as our Local Food Events Intern, Bailey has joined the team as our NW Local Food and Events Coordinator!
For Immediate Release
Date: May 22, 2017
Contact: Bailey Samp, email@example.com
Return of the Red Drive Concert Series
TRAVERSE CITY – The Village at Grand Traverse Commons, Left Foot Charley and Taste the Local Difference are eager to announce the return of the Red Drive Concert Series, a monthly schedule of free community concerts held at The Village on June 16th, July 21st, and August 18th from 6-9 PM. Spread out a blanket and save your place on the Piazza for these free community events!
Yahoo! It’s May!
I love May in Northern Michigan because it’s the month of promise and renewal. Soon we’ll revel in long sunny days and nothing pairs better with Michigan summers than the bounty of foods from local farmers and makers.