Dietitian’s Corner: Bone Health

Bone Health is good health. According to the National Osteoporosis Foundation, 1 of 2 women and 1 of 4 men over the age of 50 will break a bone due to osteoporosis. A healthful eating plan and weight-bearing activities are important to ensure strong bones. With spring greens and local dairy now available at the […]

in Eat Local, Health, Paula Martin, Recipes