Baste. Blanch. Chiffonade. Roast. Saute. Zest.
Ever see these terms on recipes and wonder “what the heck does that mean?” ? Well, if you have, you are not alone! One of the biggest challenges many of my clients face when changing their diet is navigating the kitchen and new recipes. Culinary education is no longer a staple in public education and our lives have become increasingly hectic. As a result, many people feel intimidated and overwhelmed in the kitchen and with cooking for themselves.