Elixirs: Wellness Cafe Opens in Marquette
“Elixirs had been planned before the pandemic,” Kate Lewandowski, co-owner of Elixirs shares. They intended to open during the beginning of the summer of 2020, but eventually opened…
Highlight on Healthy Eating: National Nutrition Month
Michigan companies make it easy to celebrate National Nutrition Month. Here are our suggestions for keeping a healthy lifestyle while choosing local! Make your smoothie routine as smooth…
Alex’s Favorite Smoothie Recipes
Here we are already in July, and the temperatures are finally feeling like summer here in the UP. June gave growers a slow start, but now we’ve had…
Summer Fruit Smoothie
Use this recipe adapted by Chef Eric Patterson of the Cook’s House in Traverse City for local fruit smoothies all Summer long – no matter what’s in season!…